What is your child’s fitness personality?
We all know that children are unique and exceptional in multiple ways. Personalities, even among children within the same family, vary widely and are what make each child individually special. Their inherent personalities help our children identify with who they are,... Read More
The Technology Contract all Families Need
Almost every teen walking out of high school seems to have a smartphone in their grasp. According to Pew Research Center, a whopping 73 percent of teens have a smartphone within their grasp. And access to a smartphone means a door to the wired world including social... Read More
Healthy Kids: Health and Rewards, Striking a Balance
In today’s world, ensuring that your children are healthy is undoubtedly a top priority. The Center for Disease Control (CDC) reports that childhood obesity rates (in children aged 6-19) have tripled since the 1970s, and that about one in five school-aged children is... Read More
6 Essential Reasons to Get More Sleep During Pregnancy
Though pregnancy is one of the most memorable and happiest stages in a woman’s life, it also brings a lot of difficulties and changes that she has to go through. Amongst the unusual cravings, morning sickness, and feeling exhausted all the time, another not-so-likable... Read More