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Lycopene Can Help Control Cholesterol Levels

High cholesterol is a major health concern in the U.S., as it is very common and it leads to many serious health conditions such as heart attacks, heart failure, and stroke. Doctors commonly prescribe statins, a drug that inhibits certain enzymes to reduce cholesterol... Read More

Why Your Cholesterol Levels Matter

Even though cholesterol is not the only risk factor for heart disease, it is one of the main controllable risk factors. It is also a risk factor for heart attacks and strokes, so it’s important to understand what your cholesterol numbers mean and what you can do to... Read More

Heart Healthy Meals to Cut Your Cholesterol

Your cholesterol is a very controllable part of your overall heart disease risk factors. Therefore, it’s important to take all of the steps you can to maintaining a healthy cholesterol level and lowering your cholesterol if necessary. Cutting Cholesterol Through... Read More

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